Mental Health: Wellbeing and Happiness Series with MoNya-Mental: Of Behaviours and habits

We are the creators of our children and grandchildren’s futures through our own behaviours By Psychotherapist Mertha Mo Nyamande In the past few weeks, we have explored beliefs, norms, values, emotions and how our children are caught up in all this. What is seen, though not very well understood are the behaviours, actions or inactions of individuals and communities at large.