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Let’s Talk About Health Matters: How To Deal With Mental Disorders

All In 4 Health: #Allin4health #health4all #minding your wellbeing #healthawareness Dr TW Ngwenya Changamire This week on the Digital Sunday Express - the current affairs topic on this page is mental health disorders - our emotional, psychological and social wellbeing and how mental disorders affect how we think, how we feel and how we act. Mental disorders affect children, adolescents and adults. Certain mental disorders are more common in a particular age group when compared to the other age groups. This is determined by their biological, social and psychological exposures that are age specific. When an individual is exposed to stress and does not have adequate coping mechanisms their mental health is now at risk. Remember mental disorders do not result from a single stress factor.

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